Ways to Get Support
Empathetic, Culturally-Sensitive Coaching
For Orthodox Women & Couples
As an Orthodox woman, wife, and mother, I understand how easy it is to feel like you’re giving it your all, yet still falling short. Whether you’re feeling disconnected in your relationship, overwhelmed by emotional burnout, or struggling with intimacy, I know the unique challenges you face in balancing your personal well-being, marriage, and faith. You are not alone.
My coaching is designed to help you navigate these struggles with compassion and practical tools, so you can rebuild emotional closeness, restore intimacy, and create a marriage that honors both your values and your needs. Together, we’ll work toward a healthier, more fulfilling union and a stronger connection to yourself.
1:1 Coaching for Women
Available as a Single Session or Packages of 3 or 6 Sessions
Mikvah Mindset Reset
Single 1:1 Coaching Intensive
If you’re struggling to approach this ritual with ease, or even excitement, this intensive will help you shift your mindset and experience mikvah with renewed emotional connection and compassion.
In this 90-minute personalized intensive, we’ll work together to:
Address and release any lingering resentment or emotional blocks around mikvah night
Shift your perspective from obligation to meaningful connection with your spouse
Provide emotional preparation strategies to help you approach the experience with calm and confidence
Empower you to bring your voice and needs into the ritual
Receive a PDF guide to support your emotional preparation and help you navigate mikvah with clarity
By the end of the session, you’ll feel more connected, present, and at peace with this important ritual.
The Reconnected Wife
1:1 Coaching Series
If you're feeling unseen, overwhelmed, and disconnected in your marriage, but you're committed to rebuilding, this coaching series is here to help you reignite emotional closeness and intimacy. In 3 or 6-sessions, we’ll move beyond burnout and resentment and reforge a stronger, more harmonious union than ever before.
In these private sessions, we’ll focus on:
Addressing emotional burnout and overcoming intimacy blocks
Breaking free from resentment cycles that create distance in your relationship
Rebuilding your sense of self and identity within the marriage
Providing personalized reflection tools and post-session summaries for continued growth
Receive Voxer/Text Support between sessions to keep you on track
By the end of this series, you'll feel more grounded, empowered, and deeply connected to both your spouse and yourself.
Available as a Single Intensive, 4-Session Series, or Mini Session
Couples Coaching
The Reconnection Intensive
2 Hour Couples’ Coaching
Are you and your spouse feeling more like roommates than true partners? This 2-hour intensive is designed to help you reconnect on a deeper emotional level. This 2-hour live coaching session provides a safe space to address communication breakdowns and repair emotional intimacy, so you can move forward as a unified team.
In this intensive, we’ll focus on:
Identifying and resolving communication issues that create distance
Repairing emotional intimacy and rekindling closeness
Navigating differing religious or parenting values with understanding and respect
A guided emotional check-in framework to foster deeper connection
A follow-up session to reinforce progress and ensure lasting change
By the end of this intensive, you'll have a clearer path to rebuilding your connection and strengthening your partnership.
The Shalom Bayis Deep Dive
4-Session Series
When you're ready to move beyond just "keeping the peace" and truly build a deep emotional and physical connection, this 4-session series will help you strengthen your relationship by focusing on core areas that foster lasting intimacy and connection.
In this series, we’ll focus on:
Creating emotional safety and trust within your marriage
Repairing conflicts and restoring healthy communication
Rebuilding physical intimacy and closeness
Deepening your shared spiritual connection and understanding
Faith-sensitive communication exercises to align with your values
By the end of the series, you'll have the tools to build a stronger, more connected marriage—one based on emotional safety, mutual respect, and spiritual unity.
The Marriage Reset Call
60-Minute Mini Session
If you and your partner are feeling stuck or struggling with recurring conflicts, the Marriage Reset Call is designed to provide focused, actionable support to start you on a path of deeper union.
This 60-minute session is perfect for addressing specific challenges, such as post-mikvah reconnection or breaking through resentment cycles.
In this session, we’ll:
Identify the root causes of recurring conflicts
Provide strategies for reconnecting emotionally and physically
Offer tools to break free from resentment and tension
By the end of the call, you’ll have a clear path forward and actionable steps to get back on track, strengthening your relationship one step at a time.
2-Day Couples Intensive
Custom Tailored to Your Marriage
You love each other. But lately, it’s felt more like surviving than connecting. This is your space to rebuild.
This powerful 2-day private coaching experience (4 hours per day) is for couples who are ready to stop avoiding the hard stuff and start building real emotional and physical connection—without shame, blame, or pressure.
This intensive is for Orthodox couples who want to reconnect after months (or years) of distance, resentment, or silence. We’ll move past logistics and surface conversations and get to the root of what’s actually blocking intimacy and connection in your marriage.
This Intensive Is For Couples Who:
Feel like they’ve become co-parents or co-managers, not partners
Want to rebuild trust, closeness, and desire—but don’t know where to start
Are committed to the relationship, but feel emotionally or spiritually disconnected
Need a breakthrough, not just a weekly check-in
Day One: Rebuilding Emotional Safety + Understanding Each Other Again
Guided emotional check-in & communication reset
Identifying disconnection patterns (without blaming or shutting down)
Understanding emotional needs + unmet expectations
Grounding in shared values & Torah-aligned connection
Quiet moments for reflection & processing between coaching blocks
Day Two: Restoring Intimacy + Creating a Path Forward
Navigating mismatched needs in physical/emotional intimacy
Reconnecting after long-term burnout, resentment, or rejection
Exploring intimacy through halacha and emotional safety
Crafting a Connection Plan: rituals, language, boundaries & shared goals
End with a guided reconnection exercise for real-time closeness
What’s Included:
2 days of private coaching (4 hours/day, live via Zoom or in-person if applicable)
Pre-session questionnaire + relationship intake to customize your experience
Post-intensive summary + personalized Connection Plan
1 follow-up 60-minute session within 30 days
Email or Voxer check-in support for 1 week after intensive
Investment: $2500 USD
Payment plans available upon request.
FAQs
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I am an out-of-network provider and I can provide you with superbills for reimbursement.
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Yes, I’m currently accepting new clients virtually across the United States and worldwide.
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The investment for coaching varies depending on the program, goals, and level of support you’re seeking. To provide you with an accurate price, I encourage you to reach out so we can discuss your specific needs and find the best fit for you. Contact me to inquire and we can go over the details together!
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I accept all major credit cards for your convenience.