I’m Lauren Hofstatter
Welcome
The Orthodox Therapist
As a mother, wife, and engaged Orthodox community member, I understand the balance required to maintain your mental health while staying true to your faith.
Having lived this journey myself, my mission is to provide culturally sensitive coaching that helps you navigate the unique expectations and stresses that come with religious commitment, while also supporting you in your personal, family, and home life.
Whether you're feeling overwhelmed or simply need a safe space to explore your emotions, I’m here to help. Together, we’ll build a renewed path forward—one that honors your Orthodox values while supporting your overall well-being.
✓ BS and MS in Counseling
✓ Certified in Dialectical Behavior Therapy (DBT)
Qualifications:
✓ Certified ADHD Clinical Services Provider
✓ Clinical Sexology PhD Candidtate
My Goals as Your Coach
helping you and your partner navigate intimacy and communication with greater ease and understanding.
Create deeper emotional and physical connection in your marriage
Provide culturally sensitive guidance
that allows you to honor your Orthodox faith and traditions while addressing the unique stresses of modern life and marriage.
to manage stress, set boundaries, and prioritize your emotional well-being, leading to a more balanced and fulfilling life.
Equip you with practical tools
by creating healthier dynamics at home, so you can give to others without losing sight of your own well-being.
Help you reclaim your personal space and needs
“You are the one you’ve been waiting for.
You are the change that you seek.”
—Unknown
Get to Know Me
Some fun facts about me…
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My business growth, and the growth of my children!
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Carvel Ice Cream Cake
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The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid & The Garden of Emuna: A Practical Guide to Life by Shalom Arush
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Good sleep!
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I’m with my family.
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When we go upstate New York for the summer.
My Core Values
✓ Being amazing at anything I put my mind to.
✓ Giving people the respect they deserve.
✓ Compassion and empathy.
✓ Maintaining appropriate boundaries and tznius.
Ways to Get Support
I offer personalized coaching for Orthodox women who feel disconnected in their marriage, struggle with intimacy, or carry the weight of giving without feeling truly seen. Together, we'll create a space that honors your values while helping you build emotional closeness, improve communication, and rediscover connection—without guilt, pressure, or resentment. You don’t have to navigate this alone.
1:1 Coaching for Women
Whether you're navigating emotional or spiritual challenges, feeling disconnected, or ready to move beyond surface-level interactions, these Couples Coaching packages and Intensives will help you and your spouse to create a stronger, more fulfilling relationship that honors both your needs and your values.
Couples Coaching & Intensives
Community Resources
I’ve created curated resources and The Reconnected Wife membership to help Orthodox women navigate the unspoken struggles of marriage, intimacy, and emotional connection. With faith-aligned guides, expert-led workshops, and a supportive community, these tools provide practical strategies to help you build emotional closeness, improve intimacy, and feel more connected in your marriage—without guilt or pressure.